The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

All The 1:1 Diet products have been formulated by expert nutritionists and studied by independent scientists, in multiple clinical trials, to prove their efficacy and safety. They provide all the vitamins and minerals your body needs and they’re tasty too!

We don’t want to make things complicated for you. Customers who have Type 1 and 2 diabetes can follow The 1:1 Diet with the support of their GP and/or specialist nurse. We would want you to be on a higher step to ensure that your diabetes remains stable, this may mean having some everyday food in your diet, Have a chat to your Consultant who will be able to advise on a suitable Step for you to follow.